Itinerary: 7 Days in Taiwan West Coast

Discover the Vibrant Culture and Scenic Landscapes of Taiwan in 7 Days

Explore the iconic Taipei 101 and the cultural treasures at the National Palace Museum before diving into Tainan's rich history at Anping Fort and the bustling Tainan Flower Night Market; hike through the scenic trails of Elephant Mountain and Yangmingshan National Park, unwind at the soothing Beitou Hot Springs, and revel in the lively atmosphere of Taichung's night markets and colorful Rainbow Village. This week-long journey perfectly balances cultural immersion and outdoor adventures, inviting you to savor the best of Taiwan.

Day 1: Taipei

You start your adventure in Taipei by visiting the iconic Taipei 101, a symbol of modern Taiwan. Ascend to the observatory and enjoy panoramic views of the city—a perspective that showcases the mingling of skyscrapers and traditional architecture. Built to resemble a bamboo stalk, its design is rooted in traditional Asian aesthetics and boasts the world’s fastest elevator. The innovative structure itself features a massive tuned mass damper that stabilizes the building during earthquakes and typhoons. After soaking in the views, you can explore the luxurious shopping mall at its base, filled with high-end brands and delicious dining options. Next, immerse yourself in the rich history of Chinese art at the National Palace Museum. Home to over 700,000 priceless artifacts spanning thousands of years, this museum was relocated from the Forbidden City in Beijing during the Chinese Civil War. As you wander its halls, you will discover intricate jade carvings, exquisite calligraphy, and traditional paintings that bring to life the vibrant history of Chinese civilization. Allow time to absorb the cultural significance of these works, which reflect not just artistry but also the philosophy and spirituality of their time. A visit to the Chiang Kai-shek Memorial Hall will put you in touch with Taiwan’s political history. This grand monument honors Chiang Kai-shek, the first President of the Republic of China, and is surrounded by beautifully landscaped gardens that provide a serene backdrop. Witness the precise changing of the guard ceremony, a display that echoes the proud traditions of Taiwanese culture. The adjacent museum sheds light on Chiang’s controversial legacy and Taiwan’s path through tumultuous times, offering a glimpse into the political dynamics that shaped modern Taiwan. Later in the day, you’ll find yourself in Ximending, the vibrant and trendy shopping district. This area, often dubbed the "Harajuku of Taipei," is buzzing with energy and youthful spirit. You can explore quirky boutiques, catch an indie film, and lose yourself in the dizzying array of street food options. The streets are alive with performers and artists, making it a thrilling place to engage with local culture. Whether it's savoring bubble tea or indulging in stinky tofu, the flavors of street food give you a taste of Taipei’s culinary scene. Finally, the day winds down at the National Sun Yat-sen Memorial Hall. This cultural monument pays tribute to the founding father of the Republic of China and encapsulates his life’s work and ideology. The exhibits provide fascinating insights into Sun Yat-sen's vision for China and Taiwan, while the surrounding gardens offer scenic views of Taipei 101. It’s a peaceful spot to reflect on the day's adventures and appreciate how Taiwan cherishes its history and heritage.

Taipei 101

Taipei 101 Dominating the Taipei skyline, Taipei 101 is a must-see. Ascend to the observatory for panoramic city views. Explore the high-end shopping mall at its base, and marvel at the architectural design that blends modern aesthetics with traditional symbolism. Don't miss the damper, a feat of engineering!

National Palace Museum

National Palace Museum Home to an extensive collection of Chinese art and artifacts, the National Palace Museum is a cultural treasure trove. Wander through halls filled with calligraphy, paintings, bronzes, and jade. Allow ample time to appreciate the depth and breadth of Chinese history and artistry on display.

Chiang Kai-shek Memorial Hall

Chiang Kai-shek Memorial Hall A grand monument dedicated to the former President of the Republic of China, Chiang Kai-shek Memorial Hall is an impressive landmark. Witness the changing of the guard ceremony, explore the surrounding gardens, and visit the museum to learn about Chiang Kai-shek's life and legacy.

Ximending

Ximending Experience the youthful energy of Ximending, Taipei's trendy shopping district. Browse the boutiques, catch a movie, and sample the street food. This vibrant area is known for its fashion, entertainment, and street performers. It's a great place to soak up the local culture.

National Sun Yat-sen Memorial Hall

National Sun Yat-sen Memorial Hall Dedicated to the founding father of the Republic of China, Sun Yat-sen Memorial Hall is a cultural and historical landmark. Explore the exhibits about Sun Yat-sen's life and legacy, and enjoy the surrounding park. It offers great views of Taipei 101.

Day 2: Taipei

The second day begins with a visit to Shilin Night Market, a nightly gathering spot brimming with vendors eager to showcase Taiwan's street food culture. As the evening descends, the market comes alive with the sights and smells of sizzling delicacies—everything from fried chicken cutlets to sweet potato balls. You can wander through the bustling alleys, sampling dishes that truly capture the local flavor. Street food is part of Taiwanese identity, and this market serves as the perfect introduction to the symphony of tastes found across the country. You then head over to Longshan Temple, where the spiritual heartbeat of Taipei pulses against the backdrop of ornate architecture. This temple, first built in 1738, embodies a mix of Buddhist, Taoist, and local folk beliefs. As you step inside, the fragrant incense fills the air, and you can witness locals engage in intricate religious practices, from offerings to prayers, creating an atmosphere thick with devotion. The intricate carvings and colorful murals tell tales of gods and historical figures, making each corner a story waiting to be discovered. For an exhilarating experience, hike up Elephant Mountain, famed for offering some of the best views of Taipei and its skyline. The trek may seem intimidating, but the well-maintained trails are manageable, and the effort is rewarded by stunning panoramas from the top. As you ascend, the view of Taipei 101 in the distance beckons, and the sunset paints the sky in shades of orange and pink. Capturing this moment is essential, as it encapsulates the beauty of the city bathed in the warm glow of twilight. You then make your way to Tamsui Old Street, a charming waterfront area where history and food intertwine. The promenade is lined with vendors selling local snacks like fish balls and traditional sponge cake. Enjoy your food while taking in the view of the Tamsui River, where the setting sun casts a golden hue over the water. It's a popular spot for both locals and tourists; the comradery and atmosphere make it a perfect place to mingle and unwind after a day filled with activity. You can finish the evening by savoring a mango smoothie while watching the boats drift by, encapsulating the local vibe of tranquility.

Shilin Night Market

Shilin Night Market The Shilin Night Market is a bustling market known for its street food stalls, shops selling local handicrafts, and vibrant atmosphere. Visitors can sample a variety of Taiwanese snacks, shop for souvenirs, and experience the lively night market culture.

Longshan Temple

Longshan Temple Immerse yourself in the spiritual heart of Taipei at Longshan Temple. This historic temple is a vibrant mix of Buddhist, Taoist, and folk religious beliefs. Observe the intricate architecture, inhale the fragrant incense, and experience the devotion of the local worshippers.

Elephant Mountain

Elephant Mountain For panoramic views of Taipei, including the iconic Taipei 101, hike up Elephant Mountain! It's a relatively short but steep climb, rewarding you with breathtaking scenery. The well-maintained trails and viewing platforms make it accessible for most fitness levels. Go at sunset for a truly magical experience, or early morning to beat the crowds. Don't forget your camera!

Tamsui Old Street

Tamsui Old Street Stroll along Tamsui Old Street, a charming waterfront promenade lined with shops, restaurants, and street food vendors. Enjoy the sea breeze, sample local delicacies, and watch the sunset over the Tamsui River. It's a popular destination for a relaxing day trip.

Day 3: Tainan

Leaving Taipei, you arrive in Tainan, known as Taiwan's oldest city, with a rich history waiting to unfold. Your first stop, Anping Fort, reveals the remnants of colonial history dating back to the 17th century. Originally built by the Dutch, the fort has seen various rulers over the centuries and is a testament to Taiwan's diverse colonial past. As you wander the grounds, the moss-covered walls and the surrounding palm trees set the scene for what was once a strategic military outpost. The fort offers a museum that tells stories of battles won and lost, making it a must-visit for history enthusiasts looking to connect with Taiwan’s storied past. Next, make your way to Chihkan Tower, another important historical site in Tainan. This tower, also known as Fort Provintia, reflects the blend of Dutch and Chinese culture in its architecture. Explore the beautifully maintained gardens, where koi fish swim serenely, and take a moment to enjoy the tranquil atmosphere. Inside, you’ll find artifacts and exhibits that showcase the history of Tainan and its transformation throughout the centuries. Each element of Chihkan Tower tells a story, showing you how multifaceted Taiwan’s colonial experiences were. As the sun dips low in the sky, you visit the Tainan Flower Night Market, a lively hub of food, games, and shopping. The market bursts with activity, where locals gather to indulge in everything from stinky tofu to sweet dumplings. It’s a sensory experience; the air is thick with tantalizing aromas, and laughter from carnival games fills the air. Spend time trying your luck at games while indulging in local favorites, fully immersing yourself in the vibrant night market culture that pulses with life and energy, making it a highlight of any visit to Tainan.

Anping Fort

Anping Fort Step back in time at Anping Fort, a historical landmark in Tainan. Originally built by the Dutch in the 17th century, the fort has witnessed centuries of history, changing hands between the Dutch, Koxinga, and the Qing dynasty. Explore the remnants of the fort, wander through the museum showcasing its past, and enjoy panoramic views of the surrounding area. It's a fascinating glimpse into Taiwan's colonial history and a must-see for history buffs.

Chihkan Tower

Chihkan Tower Chihkan Tower, also known as Fort Provintia, is a historic site that served as a Dutch outpost in the 17th century. The complex includes a fort, temples, and gardens, showcasing a mix of Dutch and Chinese architectural styles. Visitors can explore the various buildings and learn about the area's colonial past.

Tainan Flower Night Market

Tainan Flower Night Market The Tainan Flower Night Market is a vibrant spectacle of Taiwanese street food, games, and shopping. Open on Thursdays, Saturdays, and Sundays, it's a must-visit for experiencing local culture. Wander through the bustling aisles, sample delicacies like oyster omelets and stinky tofu, and try your luck at carnival games. The market's lively atmosphere and diverse offerings make it a sensory overload in the best way possible, offering a taste of Tainan's energetic nightlife.

Day 4: Tainan

Today, you venture into nature at Taijiang National Park, where Taiwan’s natural beauty meets its cultural heritage. This coastal park, lush with mangrove forests and wetlands, is a sanctuary for diverse wildlife. You can hike along scenic trails, observing the unique ecosystem and even birdwatching for the many species that inhabit the area. From the park’s viewpoints, historical sites dot the landscape, reminding you that Taiwan is not just modern but has deep roots in natural and cultural history. Enjoy the serenity of nature, giving a breath of fresh air to the exploration. The next stop is Chimei Museum, a stunning art museum that combines culture with creativity. This private museum, known for its vast collection of Western art, musical instruments, and historical artifacts, embodies a unique blend of art and history. The architecture of the museum itself is striking, reminiscent of a European castle, complete with manicured gardens. You can admire renowned works from artists like Rembrandt and Monet, taking in the artistry that crosses borders and ages. Each piece you encounter tells not just a story of creativity but also the journey of art through different cultures. As the sun sets, Wusheng Night Market offers another taste of Tainan’s vibrant food scene. The market is less touristy and gives you a genuine feel of local life as you sample delicacies such as oyster omelets and bubble tea. Set against the backdrop of laughter and chatter, you can weave through the aisles filled with culinary delights. Besides food, there are stalls selling everything from clothes to accessories, creating a lively atmosphere to end the day. Engaging with locals, indulging in flavors, and discovering hidden gems make for a memorable evening experience.

Taijiang National Park

Taijiang National Park Taijiang National Park is a coastal park that offers a mix of natural beauty and cultural heritage. Visitors can explore wetlands, mangrove forests, and historical sites such as the Sicao Green Tunnel. The park is home to diverse wildlife and is a great place for birdwatching and outdoor activities.

Chimei Museum

Chimei Museum Chimei Museum is a private art museum that houses a diverse collection of Western art, musical instruments, and artifacts. The museum's impressive architecture and beautiful gardens make it a popular attraction for art enthusiasts and history buffs. Visitors can admire works by renowned artists such as Rembrandt, Monet, and Picasso.

Wusheng Night Market

Wusheng Night Market Wusheng Night Market is a bustling market that offers a wide range of Taiwanese street food, snacks, and souvenirs. Visitors can sample local delicacies such as oyster omelette, stinky tofu, and bubble tea while browsing through the stalls. The market is a popular spot for both locals and tourists looking to experience Tainan's vibrant food scene.

Day 5: Taichung

Your adventure continues in Taichung, where your first stop is the National Taichung Theater, celebrated for its innovative design by architect Toyo Ito. The building itself is a marvel, featuring fluid spaces and a unique sound cave concept that enhances acoustics for performances. You can take a guided tour to delve into the building’s architectural details and the creative vision behind it. Whether catching a show or simply wandering through the artistic spaces, the theater immerses you in a blend of art, culture, and architecture that showcases the city’s forward-thinking spirit. The vibrant Fengjia Night Market beckons as the evening falls, and it’s known as one of Taiwan's largest and liveliest markets. Stalls line the streets, each offering an array of mouth-watering street food options. From crispy fried squid to unique dessert options like bubble tea and grilled corn, the choices are endless. You can savor the atmosphere while enjoying local snacks and browsing stalls teeming with clothes and accessories, making the experience a delightful culinary adventure. The lively environment, filled with laughter and chatter, captures the essence of Taiwanese nightlife. Visiting Rainbow Village adds a splash of color to your day. This previously threatened village was transformed through the artistic vision of a former soldier, Huang Yung-Fu, who painted the homes with vibrant illustrations. Each wall tells a story, reflecting the whimsy and spirit of community. You can stroll through the narrow paths, capturing snapshots of this unique village that showcases the power of art and creativity in saving a precious piece of history. The colorful murals and the surrounding atmosphere offer a joyful contrast to the day’s more conventional sights.

National Taichung Theater

National Taichung Theater Designed by renowned architect Toyo Ito, the National Taichung Theater is an architectural marvel. Take a guided tour to explore its unique 'sound caves' and fluid spaces. Catch a performance, from opera to contemporary dance, or simply admire the building's stunning design and innovative construction.

Fengjia Night Market

Fengjia Night Market Fengjia Night Market is one of Taiwan's largest and most famous night markets. Indulge in a wide array of street food, from bubble tea to grilled squid. Browse the shops selling clothing, accessories, and souvenirs. Experience the vibrant atmosphere and energy of this bustling night market.

Rainbow Village

Rainbow Village Rainbow Village is a vibrant and colorful settlement saved from demolition by a former soldier, Huang Yung-Fu, who painted the houses with whimsical figures. Stroll through the narrow alleyways, admire the folk art, and learn about the village's history. It's a popular spot for photos and a testament to the power of art and community.

Day 6: Taichung

Delve into the thriving art scene in Taichung by visiting the CMP Block Museum of Arts, a hidden gem nestled in a former water plant. This museum features contemporary art installations and provides insight into the building’s industrial history as you explore the unique exhibitions. The juxtaposition of modern art within a historical structure creates a captivating atmosphere that invites contemplation and appreciation. Art lovers will find inspiration in the diverse works, making it a must-visit for those seeking something off the beaten path. Later, you’ll find tranquility at Taichung Park, a historic urban oasis in the heart of the city. With lush gardens, serene lakes, and traditional Chinese structures, this park provides a welcome respite from the bustling streets. You can rent a paddleboat or simply enjoy a leisurely walk along the paths, discovering small pavilions and bridges. The atmosphere invites relaxation, making it the perfect place to unwind and soak in the local ambiance amidst nature’s beauty. It’s an essential part of experiencing Taichung’s balance of urban life and natural serenity. Finish the day along the Calligraphy Greenway, a picturesque linear park that connects cultural landmarks such as the National Museum of Natural Science and the National Taiwan Museum of Fine Arts. As you stroll, you’ll encounter numerous public art pieces that enhance the vibrant environment. The greenway serves as a gallery in its own right, leading you through a blend of greenery and creativity. It’s a great spot to people-watch, cycle, or simply enjoy a leisurely walk, enriching your experience of Taichung’s artistic spirit and community.

CMP Block Museum of Arts

CMP Block Museum of Arts CMP Block Museum of Arts is a unique museum housed in a former water plant. Explore the museum's collection of contemporary art, and learn about the history of the building. It's a hidden gem for art lovers and those interested in industrial history.

Taichung Park

Taichung Park Taichung Park is a historic urban park offering a peaceful escape from the city. Rent a boat on the lake, stroll through the gardens, and admire the traditional Chinese architecture. It's a popular spot for locals and tourists alike, providing a relaxing atmosphere and a glimpse into Taichung's history.

Calligraphy Greenway

Calligraphy Greenway The Calligraphy Greenway is a linear park connecting the National Museum of Natural Science and the National Taiwan Museum of Fine Arts. Stroll along the greenway, admire the public art installations, and enjoy the vibrant atmosphere. It's a popular spot for walking, cycling, and relaxing.

Day 7: Taipei

Your final day takes you to Yangmingshan National Park, an escape into nature just on the outskirts of Taipei. This expansive park offers hiking trails through lush forests, stunning volcanic landscapes, and even hot springs. The vibrant flora, particularly in spring when cherry blossoms bloom, provides endless photo opportunities. If you venture to the top of a trail, the breathtaking views of Taipei in the distance remind you of how close you are to the bustling city, yet how far removed you can feel in this natural haven. Beitou Hot Springs is your next destination, known for its rich geothermal activity. This charming district features public bathhouses and luxurious resorts where you can immerse yourself in the mineral-rich waters. The Beitou Hot Spring Museum offers a glimpse into the area's historical contexts, guiding you through the evolution of thermal baths in Taiwanese culture. You’ll find relaxation in the warm, therapeutic waters, enhancing your experience as you unwind and reflect on your travels. Exploring the vibrant geothermal landscape will create a perfect blend of leisure and cultural insight. Wind down your journey at Ningxia Night Market, a compact but bustling food market filled with vendors offering traditional Taiwanese dishes. The lively atmosphere and delicious food make this a perfect place to relish your last night in Taiwan. Sample local specialties, from oyster omelets to taro balls, immersing yourself in the culinary delights of Taiwanese culture one last time. The energy of the night market brings together locals and tourists, offering a vibrant setting to celebrate the end of a memorable trip and to take in the rich flavors of Taiwan.

Yangmingshan National Park

Yangmingshan National Park Escape the city bustle and reconnect with nature at Yangmingshan National Park. Hike through lush forests, soak in hot springs, and admire volcanic landscapes. Visit during the spring to witness the blooming cherry blossoms and azaleas. It's a perfect day trip for outdoor enthusiasts.

Beitou Hot Springs

Beitou Hot Springs Escape the city bustle and immerse yourself in the geothermal wonders of Beitou! This charming district, just north of Taipei, is famed for its naturally heated hot springs. Indulge in a relaxing soak at one of the many public bathhouses or luxurious resorts. Explore the quirky Hell Valley (Geothermal Valley) with its steaming, sulfuric waters. Don't forget to visit the Beitou Hot Spring Museum to learn about the area's fascinating history and the therapeutic benefits of the springs. A perfect day trip for rejuvenation and cultural exploration!

Ningxia Night Market

Ningxia Night Market Ningxia Night Market is a foodie paradise in the heart of Taipei. This compact market is packed with vendors serving up classic Taiwanese street food like oyster omelets, taro balls, and grilled squid. The atmosphere is lively and bustling, especially in the evenings. It's a great place to sample a wide variety of local dishes and experience the vibrant night market culture of Taiwan. Don't miss the chance to try some unique and delicious treats!